Four live sessions to help you understand where your relationship patterns come from, name the one that’s yours, and practice something different with family, friends, and partners alike.
Jan 27-February 17 · 4–6pm · Live & Virtual · Boise, ID
01 — Where Patterns Come From
Attachment, family of origin, and how early relationships still shape yours today
02 — Naming Your Pattern
People-pleasing, over-functioning, anxious attachment, avoidance — find the one that’s yours
03 — Boundaries as Interruption
What healthy boundaries look like, and practicing the language out loud
04 — Your 30-Day Plan
Catching yourself mid-pattern, choosing differently, and leaving with a real plan
Small groups, by design — seats are limited so the breakout work stays real.
$247 early bird · through Feb 8
$297 after early bird
