Four live sessions to help you understand where your relationship patterns come from, name the one that’s yours, and practice something different with family, friends, and partners alike.
Wednesdays, Oct 14 – Nov 4, 2026 · 4–6pm · Live & Virtual · Boise, ID
01 — Where Patterns Come From
Attachment, family of origin, and how early relationships still shape yours today
02 — Naming Your Pattern
People-pleasing, over-functioning, anxious attachment, avoidance — find the one that’s yours
03 — Boundaries as Interruption
What healthy boundaries look like, and practicing the language out loud
04 — Your 30-Day Plan
Catching yourself mid-pattern, choosing differently, and leaving with a real plan
Small groups, by design — seats are limited so the breakout work stays real.
$247 early bird · through Oct 8
$297 after early bird
